Personal training services from Jupiter's premier personal trainers specializing in providing you with a individualized personal approach to helping you reach your fitness goals. In the convenience of your own home, your community gym, Loggerhead Fitness in Juno Beach, or my private gym in Abacoa @ Allure. We will guide you every step of the way to achieve your goals.... And have a blast getting there !
With over 25 years experience as a personal trainer and fitness center owner, I have worked with people of all shapes and sizes. You can be confident your in good hands with me and my trainers.
Each client is different and our customized approach is tailored to your individual needs. This allows us to create achievable results that are based on your goals, lifestyle, and genetics. I will design you a meal plan which allows you to eat more than ever & lose weight. If necessary, I will personally take you to the grocery store to teach you how to pick the right items to be successful. It can be very confusing and the media doesn't help with all the misinformation and marketing of Bogus products.
It can be Easy & Fun... Let me show you how !
- Personalized instruction, support, & motivation
- In the privacy of your own home, the gym, or even the beach, the choice is yours
- Workouts and meal plans designed to meet YOUR specific needs, goals, lifestyle, & genetics
- Educational grocery store visit to make sure your on the right track
- 25 years of passion for helping people at your disposal.... Everyday !
Weight lifting workouts can help you lose weight when such workouts are done in conjunction with a weight loss diet regime. Lifting weights can help you lose fat, change how your body looks and tone your muscles without the risk of injury, if done correctly. You can also successfully sculpt trouble spots with weight lifting.
* You Just look better when you combine weights with your diet regime ! - M.N. -
Call Today for your Free Consultation !
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